But given how popular essential oils have become in recent years, and how many different brands of oils are now available, its not surprising that theres some growing concerns regarding essential oil safety. The benefits of lavender oil during and after pregnancy. Essential oils for pregnancy, birth, breastfeeding. Essential oils for pregnancy, labor and postpartum are a natural way to care for your body during this important time. The topic of essential oil use during pregnancy is a bit of a controversial issue, mainly because there hasnt been a lot of studies done on the topic it can be difficult to find a safe methodology of testing with pregnant women and the infants that they are carrying. Often recognized for its aphrodisiac effects, patchouli essential oil also has antidepressant, antifungal, antiseptic and anti. Is it safe to take evening primrose oil in pregnancy. Jan 24, 2018 hydrosols can often be found in natural health stores, and both plant therapy and aromatics international are two of the few essential oil companies that also carry an entire line of hydrosols, and at very decent prices. Lavender essential oil along with sweet marjoram, chamomile, black pepper, and cypress essential oils are great to use for sciatic nerve pain. But theres little research on the safety of topical essential oils during pregnancy. Im passionate about this because clinical trials evaluating the safety of essential oils for pregnancy is limited. While not specifically mentioned in the above list, some sources consider peppermint essential oil as a safe oil to use during pregnancy. This essential oil is said to promote feelings of relaxation and calm, while helping to balance hormones. Baby beware are essential oils safe to use during pregnancy.
Patchouli is a popular scent and has been used for centuries. For this reason, it is recommended that you do not use rosemary essential oil during pregnancy. In the second and third trimesters, some essential oils are safe to use, as your baby is more developed, edwards adds. Safe essential oils for pregnancy and breastfeeding hello. Pick up some patchouli and feel clearheaded and in. These essential oils should be avoided during pregnancy because of their toxicity and potentially. While peppermint, basil, cinnamon, and clove oils are harmful, you may use lavender and orange. Aromatherapists, aromatherapy books and the public continue to debate which, if any, essential oils are safe enough to use during pregnancy. This essential oil is said to promote feelings of relaxation. Some lean towards advising against the use of all oils during pregnancy, some towards advising that all oils are safe to use externally, and other opinions fall between both. Find out out if it is safe to use essential oils now that your pregnant. During pregnancy, the uterus naturally contracts and expands as it grows to accommodate the fetus. It is important to pay attention to which essential oils are safe during pregnancy and to use them correctly. There are some divided ideas on the dangers of certain essential oils used in aromatherapy during pregnancy, but since this time should be a time to enjoy and to prepare for the upcoming birth of your child, it would be wise to rather give some essential oils a miss.
Essential oil safety and are essential oil diffusers safe. Why not take advantage of your superwoman sense of smell and enjoy the health and wellbeing benefits associated with essential oil use. May 22, 2018 essential oils have been shown in studies to have very few negative side effects or risks when they are used as directed. Jasmine essential oil is also known as an aphrodisiac. Essential oils are extremely concentrated and need to be diluted before use. If used internally during pregnancy, dilute to a 1025% essential oil mixture. Possessing a strong and earthy fragrance, patchouli oil is a commonly added ingredient in fragrances, hair care and bath products.
This can turn dangerous if the reaction is severe during pregnancy. Risk of abortion some oils, including those you may have used regularly before you were pregnant like peppermint, basil, and clary sage oil may cause hormonal changes that can bring on uterine contractions, trigger menstruation. Many may wonder is rosemary oil safe during pregnancy as it is believed to increase blood pressure. Essential oils have shown to be helpful during pregnancy. Oils to be avoided include cinnamon, clove, rosemary and clary sage, all of which can cause contractions. Theres little research on patchouli oil for stretch marks. These include lavender, chamomile and ylang ylang, which calm, relax and aid sleep.
Safe use of essential oils during pregnancy oils4life. Tips for using essential oils safely during pregnancy essential oil constituents in general are likely to cross the placenta efficiently because of their favorable lipophilicity and low molecular weight, writes robert tisserand in essential oil safety. Bergamot essential oil helps heal cystitis during pregnancy. Patchouli essential oil has many uses and offers numerous benefits, despite its aroma being an acquired taste so to speak for some. Its best to be cautious with essential oils during pregnancy. The first trimester is a more fragile state, but if an essential oil is dangerous during these first three months, it should be avoided for the entire pregnancy. The use of peppermint essential oil during pregnancy is somewhat controversial. Rather than condemning all essential oil use during pregnancy, many guides specify certain oils that should be avoided.
Typical % inclusion rates for essential oils in aromatherapy blends varies between 1 to 5%. Which essential oils are safe to use during pregnancy. Safe essential oils for pregnancy and breastfeeding. Pick up some patchouli and feel clearheaded and in control again. Grounding and relaxing, this oil also benefits skin. The use of essential oils during pregnancy is a controversial topic and one that is yet to be fully understood. Some women worry about using lavender during pregnancy because it is known to regulate menstruation, however, lavender essential oil is perfectly safe to use during pregnancy when used correctly.
Lavender antidepressant, relaxing, calming, soothing, aids sleep, antiinflammatory, mild antiseptic, alleviates headaches, relieves aches and pains. Besides, it can also cause an allergic reaction if you are allergic to menthol or peppermint. Mild essential oils such as lavender may be used topically for healthylooking skin during pregnancy. Some sources suggest not using the oil with children under age 2, but essential oil. Other oils like rose, cardamom, patchouli, and neroli are also typically safe to use during pregnancy. Below you will find information on using essential oils for pregnancy, birth, breastfeeding and beyond. It is considered to be one of the safest of all the essential oils used in aromatherapy. It is highly recommended that you speak with a health care professional before using any essential oils while pregnant, even pregnancy safe essential oils. Aromatherapy for pregnancy pure organic essential oils. While some essential oils may be reasonably safe for use during pregnancy, others should be avoided entirely.
Using essential oils during pregnancy can help reduce the unpleasant side effects that may come with carrying a child. The main concern during pregnancy appears to be the risk of essential oil constituents crossing over into the placenta. More conservative sources say to avoid it during pregnancy entirely. When choosing scented oils during pregnancy, it is important to understand which oils are considered safe for use during pregnancy and which should be avoided until after giving birth.
Clary sage should be avoided during pregnancy but can be a great. This post is everything you need to know about essential oils for pregnancy, labor and postpartum care. When enjoyed in a vapouriser, essential oils are perfectly safe and an excellent way to feel uplifted and energised during pregnancy. Geranium oil is used topically as an antiseptic or astringent and for treating wounds and skin disorders such as shingles and eczema57. Because essential oil molecules are very small, there is a possibility that they may cross the placenta and reach your growing babys circulation. Worwood includes chamomile on her list of essential oils that are safe to use during pregnancy.
Patchouli essential oil is a mustkeep oil in the cupboard during pregnancy. While pregnant or breastfeeding, it is not recommended to ingest any essential oils even those that are considered safe. Yes, some essential oils are harmful during pregnancy, but the same is true for all people in general, not just pregnant women. Essential oils can be a soothing addition to your daily routine, whether you use them as a room fragrance or in lotions, bath salts or other products. In addition, essential oils for pregnancy are best used under the guidance of a qualified expert, whether its a physician, midwife or someone your health provider recommends. Some of these safe essential oils include lavender, neroli, chamomile and ylang ylang. Essential oils in pregnancy which essential oils are.
That being said, some essential oils are viewed as safe for use during the second and third trimesters of pregnancy when fetuses are further along in their development. Essential oils safe for pregnancy the family that heals. Using essential oils for pregnancy, birth and postnatally. For thousands of years, people have used essential oils as a natural, holistic treatment for ailments. This guide gives goes indepth into the topic and covers all of the pregnancy safe and unsafe oils and why.
Pregnancy and the use of essential oils in aromatherapy. Therefore, avoid it during pregnancy and lactation period. Instead, ask your doctor if essential oils for pregnancy are right for you and, if so, if she has any recommendations for highquality oils. People often use patchouli essential oil to boost their mood, but it is also known for healing wounds and fading scars. This has amazing properties that help you when your mind is wavering, confused or struggling to take a decision. If you have any concerns, please consult your health practitioner. May reduce blood pressure and ease feelings of anxiety. Essential oils can be diluted with a base or carrier oil for massage, or put in a vaporiser for you to breathe them in.
Its probably safe to use some oils, as long as youre healthy, you choose your oils carefully, and you use them sparingly. Peppermint essential oil is an emmenogue and can reduce lactation. Yes, but safety must remain a priority for both mom and baby. Here are the top 5 essential oils that do not pose a threat to the fetuss development and can help relieve pregnancy aches and pains. This mixture can be in food, beverage, or capsule form. Mar 04, 2015 essential oils have shown to be helpful during pregnancy. With that knowledge, you can have a safe and happy pregnancy, as well as relief from a number of conditions that normally afflict pregnant women. Sep 01, 2018 the use of peppermint essential oil during pregnancy is somewhat controversial. Try plant therapys patchouli essential oil to help with wrinkles and scars, or diffuse it to reduce nervous tension.
Essential oils during pregnancy elementswellnessco. I couldnt find an explicit answer in my reference books. Baby belly lists the oil as pregnancy friendly, as do mom prepares and mommypotamus. When were talking about this precious and delicate time in our lives, we want to be conservative using these very natural yet powerful healing oils. Dec 10, 2010 essential oils can be a soothing addition to your daily routine, whether you use them as a room fragrance or in lotions, bath salts or other products. Diffusion and steam inhalation are safe method of using essential oils while pregnant or. Oils that can cause contractions are a definite nonoand that includes cinnamon, clove, rosemary, and clary sage. Once inside your body, essential oils work in the same way as drugs or medicines. Patchouli essential oil benefits and uses in aromatherapy. Essential oils are highly concentrated substances extracted from plants, used in aromatherapy. Knowing how and when to use essential oils safely and which oils to avoid can help you to relax and feel safe in the choices you make. Jul 03, 2018 is it safe to use essential oils during pregnancy.
Internal application is the riskiest method of use for essential oils because 100% of the oil will be absorbed into the body and has a higher chance to cross the placenta. Safe use of essential oils during pregnancy aromatherapy and the use of essential oils can be extremely beneficial during pregnancy, however it is important that they are used responsibly in order to reduce the potential for any adverse effects from these wonderfully natural products. Diffusing ginger essential oil for nausea during pregnancy wont just calm the morning sickness. Not enough is known about the use of patchouly oil during pregnancy and breastfeeding. Overall inhalation is considered a very safe method of using oils that poses a low level of risk. Mar 20, 2019 safe for pregnancy but not for breastfeeding tips for safely using essential oils during pregnancy and breastfeeding 1. Below is a list of essential oils which are generally safe for use during pregnancy.
Frankincense, a favorite oil among eo enthusiasts, can be used once a day as long as it is diluted properlyone drop of frankincense to one teaspoon of carrier oil or lotion. During pregnancy it is important to use lower % dilutions in the region of 1 to 2% equal approximately 10 drops essential oil to 2 tablespoons of vegetablebase oil for body. Patchouli essential oil uses and benefits aromaweb. While there is no scientific data to support the idea that the antispasmodic effects of geranium oil could pose a serious risk during pregnancy, it is always best to be safe and simply avoid using geranium oil while you are pregnant. Is it safe to use essential oils while im pregnant.
Is it safe to use aromatherapy oils during pregnancy. I use patchouli oil in skin care applications, emotionally in diffuser blends, romantically in sensual blends, spiritually at times for meditation, and in making natural personal fragrances. Not all essential oils are safe for growing babies. Aug 14, 2017 which essential oils are safe to use during pregnancy. Knowing how and when to use essential oils safely and which oils to avoid can help you to relax and feel safe. Hydrosols can often be found in natural health stores, and both plant therapy and aromatics international are two of the few essential oil companies that also carry an entire line of hydrosols, and at very decent prices. The oils contain chemicals that can be absorbed into your body. Lavender essential oil is extracted by steam distillation from the flowers and tops of the herb lavender lavandula angustifolia. Safe for pregnancy but not for breastfeeding tips for safely using essential oils during pregnancy and breastfeeding 1. It is very unlikely that the concentration of any essential oil will rise to dangerous levels due to vaporization. Lavender can be a great help to a pregnant mother, but it is a powerful oil and care should be taken when using it during. Make sure your favorite essential oils are safe for your baby during pregnancy. Therefore, some essential oils are safe to use during these phases of the pregnancy.
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